Sunday 24 January 2010
The first led Intermediate this morning. It felt far less brutal for me this year. That's probably because I've been practicing intermediate all year, with the vinyasas. I went up to karandavasana and it felt OK. Almost doable. Gregor Maehle's book on the intermediate breaks karandavasana into stages, which I think will help me conquer it. Sharath announced that anyone who missed a class would have to pay a fine of RS 2000. Everybody laughed and then he said "no kidding!" Imagine that, a yoga school where you could fine people for missing a class!
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